Honestly, any diet that starts out as a joke is probably going to get a good review from me 
The Lose Weight Diet is a very simplified version of every fad diet you’ve ever seen in your life. It’s so simple that it divvies everything up into three phases:
- Phase 1:
Learn How To Lose Weight - Phase 2:
Create Your Weight Loss Diet Plan - Phase 3:
Continue Losing Weight And Keep It Off
The fundamentals of weight loss are easy, and the lose weight diet spells out how to lose weight effectively. The blog section is definitely worth a look, and includes really funny posts on weight loss like “Calorie Counting is just like WW points — ONLY FREE!”
Final thoughts:
Pros: Free, informative, easy-to-read format, great for beginners
Cons: Not a lot of specific information on exercise, doesn’t have calorie lists
Rating: 4.5 out of 5
SriMathe
February 14, 2009 at 9:42 am
I do not generally post to blogs however I liked your post so I was stimulated to do so. Straying off the subject slightly, what is your opinion regarding walking? Which is these days being put forward as the best exercise to burn fat.
Griffin
February 14, 2009 at 10:15 pm
I personally love walking. It’s easy on the joints, you can start doing it without equipment and almost anyone can do it. For all those reasons, it’s great.