Mushroom and Cheese Fritata
Serves 4, 180 calories per serving
6 egg whites
3 whole eggs
2 Tbsp milk
1/4 tsp salt
1/4 tsp freshly cracked black pepper
nonstick cooking spray
8 oz mushrooms, sliced
1/2 small onion, chopped
1 medium zucchini, sliced into rounds
2 oz Gruyere cheese, grated (I prefer Sharp Cheddar)
3 Tbsp parmesan, grated
1 tsp chopped fresh thyme
Preheat the broiler.
Whisk egg whites, eggs, […]
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