Jun 05
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The Lose Weight Diet

Honestly, any diet that starts out as a joke is probably going to get a good review from me
The Lose Weight Diet is a very simplified version of every fad diet you’ve ever seen in your life. It’s so simple that it divvies everything up into three phases:

Phase 1:
Learn How To Lose Weight
Phase […]

Author: Griffin
Jun 01
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Contact Lenses

Removing stuck contact lens can be difficult. Removing stuck contact lens can also be uncomfortable.
If you have a problem removing stuck contact lenses do not panic. Removing stuck contact lens can be relatively easy if you remain calm and have a plan.
Begin removing stuck contact lens by washing your hands and make sure the […]

Author: Griffin
May 27
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Sleep loss tied to weight gain

Could those I-HUM all-nighters be responsible for the freshman fifteen? Although researchers are not positive, a recent study from the School of Medicine suggests that sleep deprivation can contribute to weight gain. Along with a number of similar studies, the Stanford research suggested a bridge between lack of sleep and the treatment of obesity. So […]

Author: Griffin
May 23
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Health Benefits of Dairy Product Consumption

The many significant health benefits of dairy product consumption have been well documented. Epidemiologic and clinical trials show that consumption of/constituents in dairy products help reduce the risk of chronic diseases including osteoporosis, hypertension, excess body weight and fat, insulin resistance syndrome, and some cancers (Dietary Guidelines, Advisory Committee, 2005). Epidemiologic and clinical trials […]

Author: Griffin
Apr 25
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Can Poor Sleep Affect Your Weight?

Can Poor Sleep Affect Your Weight?
Medically Reviewed On: February 01, 2007
ANNOUNCER: Are you avoiding the bathroom scale? Is it a struggle to pull on last year’s clothes? If the answer is “yes,” you probably need to take off some extra pounds. But what you might not know is that a little extra sleep could be […]

Author: Griffin