Cut Me In Half

“Don’t you DARE blame this on my taste buds! I could menstruate a better cup of coffee than this!!!”
http://somthingpositive.net

Nutrition Fact Sheet: Dietary Fiber
This is a long article, but it’s a great read — and it includes a list of common food and how they stack up in terms of fiber content. –Griffin
Dietary fiber is the class of compounds consisting of nondigestible polysaccharides found in plant cell walls. Different types of dietary […]

Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren’t sure how to change it — and many would be better off staying where they are. You may want to look like the models or actors in magazines and on TV, but those goals might not be […]

I found this at fatsparrow, and died laughing!
And now for the bad news…. Sorry once again for the slack bastard posting, but on top of the sinus infection….
WARNING! MEN WILL CRINGE WHILE READING THIS!
….I now have a yeast infection from being on the antibiotics for so long, and on top of that, I had suspected […]

Fiber: How Much Is Enough?
by Cheryl Koch, R.D.
Are you getting enough fiber in your diet? Unless you’re eating five daily servings of fruits and vegetables and plenty of whole grains in your diet, you may be slipping behind. Experts recommend that healthy adults eat 20-35 grams of fiber each day. It’s estimated that most Americans […]