By Kristina Von Rosenvinge
Are you living your life or drudging through your life? To live your life means that you are doing the things you have to do and also have room to enjoy your life. All people want to be happy and have their life have meaning. Yet many people are so stressed […]
By Richard Kuhns
Stress can literally be crippling which is why it’s important to know how to relieve stress. Here are just three actual case experiences demonstrating how emotional stress can affect one’s musculature in a crippling manner.
• On Joe’s way driving back from California to NJ he learned that the IRS would be auditing him. […]
By Mike Ryeman
It’s a common complaint, isn’t it? We feel stressed, so what do we do? We eat…and eat… Oh, the comfort! But then there’s the downside. The waistline expands. The thighs thicken. And the… Well, everything goes! Energy and health levels drop, so we feel […]
By Norman Hurst
If you are unfortunate enough to suffer from panic attacks, you will know that there are a wide variety of symptoms. All of them are distressing and can have a negative impact on how you live your life, maybe even causing you to be constantly worried about when your next panic attack will […]
By Thejendra Sreenivas
If you were to type the word “stress” in any internet search engine you will get a billion pieces of information related to stress and the harm it can cause. A general dictionary defines stress as, “A specific response by the body to a stimulus, as fear or pain that disturbs or interferes […]
