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	<title>Cut Me In Half &#187; Uncategorized</title>
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	<description>Losing Weight, Gaining Health.</description>
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		<title>Five Highly Effective Womens Ab Workouts</title>
		<link>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/</link>
		<comments>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 15:49:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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By Louise Levenson
There are a lot of workouts available for women who want to strengthen their abdominal muscles and develop a fabulous midsection. There are exercises designed specifically to acquire tightness and definition for a woman&#8217;s body.
Here are some of the best workouts for women who want to get flat abs:
1. Bicycle Crunches. This exercise [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Arm Exercises For Men &#8211; Killer Arm Workout For Men For Explosive Growth!</title>
		<link>http://www.cutmeinhalf.com/01/arm-exercises-for-men-killer-arm-workout-for-men-for-explosive-growth/</link>
		<comments>http://www.cutmeinhalf.com/01/arm-exercises-for-men-killer-arm-workout-for-men-for-explosive-growth/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 15:46:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=227</guid>
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By Michael Ed Clarke
Arm exercises for men are some of the most important exercises that we do. While lots of people try to sell you the latest powders or shakes to add protein, they ignore the fact that good, quality exercise makes the difference between being ripped and not being ripped. Workouts for your arms [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>6 Great Inexpensive Ways to Get Fit This New Year</title>
		<link>http://www.cutmeinhalf.com/01/6-great-inexpensive-ways-to-get-fit-this-new-year/</link>
		<comments>http://www.cutmeinhalf.com/01/6-great-inexpensive-ways-to-get-fit-this-new-year/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 15:43:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=221</guid>
		<description><![CDATA[
By 					Titus Young
With annual gym membership fees running well into hundreds of dollars these days coupled with the current economic climate, joining the gym to get fit certainly seems to be a bit of a luxury right now. Luckily the gymnasium is not the only place where you can get back in shape. In this [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How to Put Together a Weekly Workout Plan</title>
		<link>http://www.cutmeinhalf.com/01/how-to-put-together-a-weekly-workout-plan/</link>
		<comments>http://www.cutmeinhalf.com/01/how-to-put-together-a-weekly-workout-plan/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 15:39:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=216</guid>
		<description><![CDATA[By 					Winston Endall
I&#8217;ve told you about a bunch of types of workouts, but if you tried to do them all in one week you would put yourself in the hospital. One the most common questions I get is how do you put together a weekly plan. I usually set things up in 4 week blocks [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ayurveda &#8211; Discover Your Path to Balance and Inner Peace</title>
		<link>http://www.cutmeinhalf.com/08/ayurveda-discover-your-path-to-balance-and-inner-peace/</link>
		<comments>http://www.cutmeinhalf.com/08/ayurveda-discover-your-path-to-balance-and-inner-peace/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 23:58:46 +0000</pubDate>
		<dc:creator>Griffin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[by Martha Gesegnet
Let&#8217;s face it, every where we turn we hear about the negative effects that stress has on our health. But with a few easy steps you can counter the effects of day to day stress and improve your state of mind and well being.
Ayurveda is the oldest healing system of medicine on record, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stress-Free Day!</title>
		<link>http://www.cutmeinhalf.com/07/stress-free-day/</link>
		<comments>http://www.cutmeinhalf.com/07/stress-free-day/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 10:00:32 +0000</pubDate>
		<dc:creator>Griffin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/06/stress-free-day/</guid>
		<description><![CDATA[Today is a Stress-Free Day here on Cut Me In Half.  We all know that stress is bad, but it can be hard sometimes to figure out why you&#8217;re stressed or how to fix it.  That&#8217;s why today I&#8217;ve set up four guest articles to you help figure out your stress triggers and ease into [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Health Benefits of Dairy Product Consumption</title>
		<link>http://www.cutmeinhalf.com/05/health-benefits-of-dairy-product-consumption/</link>
		<comments>http://www.cutmeinhalf.com/05/health-benefits-of-dairy-product-consumption/#comments</comments>
		<pubDate>Wed, 23 May 2007 10:42:12 +0000</pubDate>
		<dc:creator>Griffin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cutmeinhalf.com/?p=35</guid>
		<description><![CDATA[The many significant health benefits of dairy product consumption have been well documented. Epidemiologic and clinical trials show that consumption of/constituents in dairy products help reduce the risk of chronic diseases including osteoporosis, hypertension, excess body weight and fat, insulin resistance syndrome, and some cancers (Dietary Guidelines, Advisory Committee, 2005).  Epidemiologic and clinical trials [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Best Coffee Line, Ever</title>
		<link>http://www.cutmeinhalf.com/04/best-coffe-line-ever/</link>
		<comments>http://www.cutmeinhalf.com/04/best-coffe-line-ever/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 06:26:41 +0000</pubDate>
		<dc:creator>Griffin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cutmeinhalf.com/?p=33</guid>
		<description><![CDATA[&#8220;Don&#8217;t you DARE blame this on my taste buds!  I could menstruate a better cup of coffee than this!!!&#8221;
http://somthingpositive.net
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Compli-meant to be</title>
		<link>http://www.cutmeinhalf.com/01/compli-meant-to-be/</link>
		<comments>http://www.cutmeinhalf.com/01/compli-meant-to-be/#comments</comments>
		<pubDate>Wed, 17 Jan 2007 10:35:52 +0000</pubDate>
		<dc:creator>Griffin</dc:creator>
				<category><![CDATA[On Losing Weight]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cutmeinhalf.com/?p=10</guid>
		<description><![CDATA[One of the things about weight loss that can take some getting used to are the compliments. Often times, we become so self-conscious about our weight loss, we&#8217;ll take any compliment with a grain of salt, wondering if the person is serious, joking, trying to patronize us or trying to hurt us. We&#8217;ve grown a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Registry of Life: Creating Online Memorials</title>
		<link>http://www.cutmeinhalf.com/12/registry-of-life/</link>
		<comments>http://www.cutmeinhalf.com/12/registry-of-life/#comments</comments>
		<pubDate>Tue, 26 Dec 2006 07:31:46 +0000</pubDate>
		<dc:creator>Griffin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/25/registry-of-life/</guid>
		<description><![CDATA[By Vaughn Balchunas
Online memorials offer you a space to pen down your poignant memories and thoughts. In a way, it helps bring together grieving people scattered all over the world. In the age of the Internet, online memorials have become an essential part of the grieving process. One of the most popular online memorials available [...]]]></description>
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