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	<title>Comments for Cut Me In Half</title>
	<atom:link href="http://www.cutmeinhalf.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cutmeinhalf.com</link>
	<description>Losing Weight, Gaining Health.</description>
	<lastBuildDate>Thu, 09 Sep 2010 14:05:34 -0500</lastBuildDate>
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		<title>Comment on 3 Vegetables That Lower High Blood Pressure by Andrea Watson</title>
		<link>http://www.cutmeinhalf.com/01/3-vegetables-that-lower-high-blood-pressure/comment-page-1/#comment-489</link>
		<dc:creator>Andrea Watson</dc:creator>
		<pubDate>Thu, 09 Sep 2010 14:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=102#comment-489</guid>
		<description>hypertension can be minimized by taking some food supplements like fish oil and CoQ10&#039;&#039;-</description>
		<content:encoded><![CDATA[<p>hypertension can be minimized by taking some food supplements like fish oil and CoQ10&#8221;-</p>
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		<title>Comment on Losing Weight Safely by Liam Martin</title>
		<link>http://www.cutmeinhalf.com/04/losing-weight-safely/comment-page-1/#comment-488</link>
		<dc:creator>Liam Martin</dc:creator>
		<pubDate>Wed, 08 Sep 2010 20:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://cutmeinhalf.com/?p=31#comment-488</guid>
		<description>it is easy to achieve healthy weight by just being conscious with what you eat&quot;,,</description>
		<content:encoded><![CDATA[<p>it is easy to achieve healthy weight by just being conscious with what you eat&#8221;,,</p>
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		<title>Comment on 6 Great Inexpensive Ways to Get Fit This New Year by Candi Kleinert</title>
		<link>http://www.cutmeinhalf.com/01/6-great-inexpensive-ways-to-get-fit-this-new-year/comment-page-1/#comment-479</link>
		<dc:creator>Candi Kleinert</dc:creator>
		<pubDate>Mon, 30 Aug 2010 14:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=221#comment-479</guid>
		<description>Stretch marks are actually genetic, there isn&#039;t much you can do to prevent them. You can make sure to use a thick lotion to condition your skin though, that *can* help, but you can&#039;t stop them completely if it&#039;s in your genes.</description>
		<content:encoded><![CDATA[<p>Stretch marks are actually genetic, there isn&#8217;t much you can do to prevent them. You can make sure to use a thick lotion to condition your skin though, that *can* help, but you can&#8217;t stop them completely if it&#8217;s in your genes.</p>
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		<title>Comment on Your Wonderful Metabolism by Archie Hill</title>
		<link>http://www.cutmeinhalf.com/07/your-wonderful-metabolism/comment-page-1/#comment-476</link>
		<dc:creator>Archie Hill</dc:creator>
		<pubDate>Mon, 30 Aug 2010 05:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/07/your-wonderful-metabolism/#comment-476</guid>
		<description>i am often amazed by chiropractors who can sometimes treat me in a matter of hours-:`</description>
		<content:encoded><![CDATA[<p>i am often amazed by chiropractors who can sometimes treat me in a matter of hours-:`</p>
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		<title>Comment on 6 Great Inexpensive Ways to Get Fit This New Year by Pasquale Cavicchi</title>
		<link>http://www.cutmeinhalf.com/01/6-great-inexpensive-ways-to-get-fit-this-new-year/comment-page-1/#comment-475</link>
		<dc:creator>Pasquale Cavicchi</dc:creator>
		<pubDate>Sun, 29 Aug 2010 12:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=221#comment-475</guid>
		<description>I really think lose weight is not impossible as long as you do the exercises on daily basis and don&#039;t eat fast food. Unfortunately, for some people it&#039;s not easy to do so.</description>
		<content:encoded><![CDATA[<p>I really think lose weight is not impossible as long as you do the exercises on daily basis and don&#8217;t eat fast food. Unfortunately, for some people it&#8217;s not easy to do so.</p>
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		<title>Comment on Weight Loss Tools by Payton Butler</title>
		<link>http://www.cutmeinhalf.com/bmi/comment-page-1/#comment-465</link>
		<dc:creator>Payton Butler</dc:creator>
		<pubDate>Sat, 21 Aug 2010 17:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/bmi/#comment-465</guid>
		<description>weight loss is easy to achieve if you just do some heavy workouts and a strict diet.--</description>
		<content:encoded><![CDATA[<p>weight loss is easy to achieve if you just do some heavy workouts and a strict diet.&#8211;</p>
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		<title>Comment on Shopping for a treadmill? Things to think about by Riley Carter</title>
		<link>http://www.cutmeinhalf.com/07/shopping-for-a-treadmill-things-to-think-about/comment-page-1/#comment-458</link>
		<dc:creator>Riley Carter</dc:creator>
		<pubDate>Fri, 13 Aug 2010 02:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/07/shopping-for-a-treadmill-things-to-think-about/#comment-458</guid>
		<description>we always go in Fitness Gyms because right now we are very health conscious and like an active lifestyle:&#039;&#039;</description>
		<content:encoded><![CDATA[<p>we always go in Fitness Gyms because right now we are very health conscious and like an active lifestyle:&#8221;</p>
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		<title>Comment on 10 Least Effective Exercises to Avoid by Ryan Martinez</title>
		<link>http://www.cutmeinhalf.com/06/10-least-effective-exercises-to-avoid/comment-page-1/#comment-455</link>
		<dc:creator>Ryan Martinez</dc:creator>
		<pubDate>Thu, 12 Aug 2010 10:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/10-least-effective-exercises-to-avoid/#comment-455</guid>
		<description>Cardio workout is always great if you want to cut down those fats`-*</description>
		<content:encoded><![CDATA[<p>Cardio workout is always great if you want to cut down those fats`-*</p>
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		<title>Comment on 10 Least Effective Exercises to Avoid by Trinidad Aronoff</title>
		<link>http://www.cutmeinhalf.com/06/10-least-effective-exercises-to-avoid/comment-page-1/#comment-438</link>
		<dc:creator>Trinidad Aronoff</dc:creator>
		<pubDate>Thu, 05 Aug 2010 17:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/10-least-effective-exercises-to-avoid/#comment-438</guid>
		<description>you might want to contact comcast to ask. you could also try sports&amp;fitness/exercise tv in the meantime as that seems to be the only fitness left.</description>
		<content:encoded><![CDATA[<p>you might want to contact comcast to ask. you could also try sports&amp;fitness/exercise tv in the meantime as that seems to be the only fitness left.</p>
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		<title>Comment on Drop and Give Us 20 by Sherie Auyon</title>
		<link>http://www.cutmeinhalf.com/01/drop-and-give-us-20/comment-page-1/#comment-429</link>
		<dc:creator>Sherie Auyon</dc:creator>
		<pubDate>Sat, 31 Jul 2010 05:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://cutmeinhalf.com/?p=9#comment-429</guid>
		<description>Well thought, unique take on this topic.</description>
		<content:encoded><![CDATA[<p>Well thought, unique take on this topic.</p>
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		<title>Comment on Identify Your Stress Triggers by Leonardo Arcuri</title>
		<link>http://www.cutmeinhalf.com/07/identify-your-stress-triggers/comment-page-1/#comment-426</link>
		<dc:creator>Leonardo Arcuri</dc:creator>
		<pubDate>Fri, 30 Jul 2010 09:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/06/identify-your-stress-triggers/#comment-426</guid>
		<description>Hi. I needed to drop you a quick note to express my thanks. Ive been following your blog for a month or so and have picked up a ton of good information and enjoyed the method youve structured your site. I am attempting to run my own &lt;a href=&quot;http://www.squidoo.com/introducing-nlp-neuro-linguistic-programming&quot;&gt;NLP&lt;/a&gt; blog but I assume its too general and I need to focus on more  smaller topics. Being all things to all individuals is not all that its cracked up to be.</description>
		<content:encoded><![CDATA[<p>Hi. I needed to drop you a quick note to express my thanks. Ive been following your blog for a month or so and have picked up a ton of good information and enjoyed the method youve structured your site. I am attempting to run my own <a href="http://www.squidoo.com/introducing-nlp-neuro-linguistic-programming">NLP</a> blog but I assume its too general and I need to focus on more  smaller topics. Being all things to all individuals is not all that its cracked up to be.</p>
]]></content:encoded>
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		<title>Comment on The Wonders of Omega-3 Fish Oil by Adam Moore</title>
		<link>http://www.cutmeinhalf.com/10/the-wonders-of-omega-3-fish-oil/comment-page-1/#comment-420</link>
		<dc:creator>Adam Moore</dc:creator>
		<pubDate>Tue, 27 Jul 2010 04:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/10/29/the-wonders-of-omega-3-fish-oil/#comment-420</guid>
		<description>Omega 3 oil can really help your heart and arteries so take a sip of it regularly.`,~</description>
		<content:encoded><![CDATA[<p>Omega 3 oil can really help your heart and arteries so take a sip of it regularly.`,~</p>
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		<title>Comment on 3 Vegetables That Lower High Blood Pressure by cabbage diet soup</title>
		<link>http://www.cutmeinhalf.com/01/3-vegetables-that-lower-high-blood-pressure/comment-page-1/#comment-419</link>
		<dc:creator>cabbage diet soup</dc:creator>
		<pubDate>Sat, 24 Jul 2010 12:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=102#comment-419</guid>
		<description>Hello, Thanks for this useful blog. I think it is really a great topic to write about on my Blog. Also here is some awesome information: &lt;A href=&quot;http://www.cabbagesoupdietresults.com&quot;&gt;diet cabbage soup&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>Hello, Thanks for this useful blog. I think it is really a great topic to write about on my Blog. Also here is some awesome information: <a href="http://www.cabbagesoupdietresults.com">diet cabbage soup</a></p>
]]></content:encoded>
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		<title>Comment on Eat &#8220;Rich&#8221; Food by Roger OBrian</title>
		<link>http://www.cutmeinhalf.com/06/eat-rich-food/comment-page-1/#comment-418</link>
		<dc:creator>Roger OBrian</dc:creator>
		<pubDate>Fri, 23 Jul 2010 11:25:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/06/14/eat-rich-food/#comment-418</guid>
		<description>Toxins and Obesity

      If you have a difficult time losing weight, it may be a result of the toxins that are constantly being introduced into your bloodstream. The more fat your body has, the more toxins it will retain, and as you lose weight those fat cells will release toxins into the bloodstream. Once the toxins are in the bloodstream, they can cause harm to the body.

      Detoxification is the process of binding up these toxins and releasing them from the body.
      Although the study of detoxification and its impact on obesity is relatively new, researchers do understand some of the mechanisms involved with how toxins impact weight gain. In particular, toxins can impact your ability to lose weight in three significant ways:

      • Toxins slow your metabolism
      • Toxins decrease your ability to burn fat
      • Toxins slow down the satiety response time (the time it takes you to feel full)

      Toxins Slow Your Metabolism
      In the past it was thought that your resting metabolic rate (RMR) declined with weight loss primarily because of the decrease in caloric intake or changes in the ratio of muscle to fat. But clinical studies are now showing just how toxic internal toxins can be to our weight loss efforts.

      One of the first things toxins do when released into the bloodstream is slow down your RMR. So, as you begin to lose weight, those surfacing toxins begin to inhibit your ability to lose weight. However, if you can eliminate those toxins from the body quickly enough during or before a period of weight loss, you may be able to reduce the decline in your metabolism.

      Toxins Decrease Your Ability to Burn Fat
      The last thing you want to hear is that something in your blood is preventing your body from burning fat, but that is just what toxins can do. In 1971, for example, a study at the University of Nevada Division of Biochemistry determined that chemical toxins weakened by 20 percent the co-enzyme necessary to burn fat in the body. In 2002, researchers concluded that toxins released during weight loss had the capacity to damage the fat-burning mitochondria.1

      The damage was significant enough to negatively impact the body’s ability to burn calories and, in effect, fat. 

I have dedicated my life to All Natural and Organic living. I&#039;m trying to help educate others through my store, my facebook fan page and great blogs like this. You can click on my name and follow the link to my store, plus the links for my facebook fan page are located on my store&#039;s website. I encourage everyone to post articles on my facebook fan page that help educate people and also take articles to post them on your websites. We can beat America&#039;s Health problem by educating as many people as we can about the dangers of mass produced, genetically modified, un-natural and chemically enhanced food most people consume. Only when we can show big business that we&#039;re incontrol because we demand better quality over their profits and quantity, can we really beat Obesity and other Health issues in the US.

Thank you and I hope to be posting more articles on this blog in the near future. I hope everyone will spread this information or their own on the subject.</description>
		<content:encoded><![CDATA[<p>Toxins and Obesity</p>
<p>      If you have a difficult time losing weight, it may be a result of the toxins that are constantly being introduced into your bloodstream. The more fat your body has, the more toxins it will retain, and as you lose weight those fat cells will release toxins into the bloodstream. Once the toxins are in the bloodstream, they can cause harm to the body.</p>
<p>      Detoxification is the process of binding up these toxins and releasing them from the body.<br />
      Although the study of detoxification and its impact on obesity is relatively new, researchers do understand some of the mechanisms involved with how toxins impact weight gain. In particular, toxins can impact your ability to lose weight in three significant ways:</p>
<p>      • Toxins slow your metabolism<br />
      • Toxins decrease your ability to burn fat<br />
      • Toxins slow down the satiety response time (the time it takes you to feel full)</p>
<p>      Toxins Slow Your Metabolism<br />
      In the past it was thought that your resting metabolic rate (RMR) declined with weight loss primarily because of the decrease in caloric intake or changes in the ratio of muscle to fat. But clinical studies are now showing just how toxic internal toxins can be to our weight loss efforts.</p>
<p>      One of the first things toxins do when released into the bloodstream is slow down your RMR. So, as you begin to lose weight, those surfacing toxins begin to inhibit your ability to lose weight. However, if you can eliminate those toxins from the body quickly enough during or before a period of weight loss, you may be able to reduce the decline in your metabolism.</p>
<p>      Toxins Decrease Your Ability to Burn Fat<br />
      The last thing you want to hear is that something in your blood is preventing your body from burning fat, but that is just what toxins can do. In 1971, for example, a study at the University of Nevada Division of Biochemistry determined that chemical toxins weakened by 20 percent the co-enzyme necessary to burn fat in the body. In 2002, researchers concluded that toxins released during weight loss had the capacity to damage the fat-burning mitochondria.1</p>
<p>      The damage was significant enough to negatively impact the body’s ability to burn calories and, in effect, fat. </p>
<p>I have dedicated my life to All Natural and Organic living. I&#8217;m trying to help educate others through my store, my facebook fan page and great blogs like this. You can click on my name and follow the link to my store, plus the links for my facebook fan page are located on my store&#8217;s website. I encourage everyone to post articles on my facebook fan page that help educate people and also take articles to post them on your websites. We can beat America&#8217;s Health problem by educating as many people as we can about the dangers of mass produced, genetically modified, un-natural and chemically enhanced food most people consume. Only when we can show big business that we&#8217;re incontrol because we demand better quality over their profits and quantity, can we really beat Obesity and other Health issues in the US.</p>
<p>Thank you and I hope to be posting more articles on this blog in the near future. I hope everyone will spread this information or their own on the subject.</p>
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		<title>Comment on Arm Exercises For Men &#8211; Killer Arm Workout For Men For Explosive Growth! by investment earnings</title>
		<link>http://www.cutmeinhalf.com/01/arm-exercises-for-men-killer-arm-workout-for-men-for-explosive-growth/comment-page-1/#comment-417</link>
		<dc:creator>investment earnings</dc:creator>
		<pubDate>Fri, 23 Jul 2010 04:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=227#comment-417</guid>
		<description>Thanks ! Supper Post !!</description>
		<content:encoded><![CDATA[<p>Thanks ! Supper Post !!</p>
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		<title>Comment on 3 Vegetables That Lower High Blood Pressure by Lucas Parker</title>
		<link>http://www.cutmeinhalf.com/01/3-vegetables-that-lower-high-blood-pressure/comment-page-1/#comment-416</link>
		<dc:creator>Lucas Parker</dc:creator>
		<pubDate>Fri, 23 Jul 2010 04:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=102#comment-416</guid>
		<description>hypertension is a common disease among the older age men and women.~-&#039;</description>
		<content:encoded><![CDATA[<p>hypertension is a common disease among the older age men and women.~-&#8217;</p>
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		<title>Comment on Losing Weight Safely by Hannah Hall</title>
		<link>http://www.cutmeinhalf.com/04/losing-weight-safely/comment-page-1/#comment-415</link>
		<dc:creator>Hannah Hall</dc:creator>
		<pubDate>Thu, 22 Jul 2010 03:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://cutmeinhalf.com/?p=31#comment-415</guid>
		<description>you can achieve a healthy weight by having exercise regularly and eating healthy foods too.&quot;:&#039;</description>
		<content:encoded><![CDATA[<p>you can achieve a healthy weight by having exercise regularly and eating healthy foods too.&#8221;:&#8217;</p>
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		<title>Comment on Five Highly Effective Womens Ab Workouts by Insanity Workout Video</title>
		<link>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/comment-page-1/#comment-411</link>
		<dc:creator>Insanity Workout Video</dc:creator>
		<pubDate>Wed, 14 Jul 2010 19:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=229#comment-411</guid>
		<description>these are great ab workouts for women. thanks for posting :)</description>
		<content:encoded><![CDATA[<p>these are great ab workouts for women. thanks for posting <img src='http://www.cutmeinhalf.com/smilies/yahoo_smiley.gif' alt='&#58;&#41;' class='wp-smiley' width='18' height='18' title='&#58;&#41;' /></p>
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		<title>Comment on Enjoy a Healthy Diet for Stress Relief by Ella Robinson</title>
		<link>http://www.cutmeinhalf.com/07/enjoy-a-healthy-diet-for-stress-relief/comment-page-1/#comment-409</link>
		<dc:creator>Ella Robinson</dc:creator>
		<pubDate>Sat, 03 Jul 2010 19:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/06/enjoy-a-healthy-diet-for-stress-relief/#comment-409</guid>
		<description>Everyone really wants some good way of stress management. Yoga and meditation are good.-,.</description>
		<content:encoded><![CDATA[<p>Everyone really wants some good way of stress management. Yoga and meditation are good.-,.</p>
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		<title>Comment on 3 Vegetables That Lower High Blood Pressure by Aimee Chapman</title>
		<link>http://www.cutmeinhalf.com/01/3-vegetables-that-lower-high-blood-pressure/comment-page-1/#comment-406</link>
		<dc:creator>Aimee Chapman</dc:creator>
		<pubDate>Wed, 30 Jun 2010 10:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=102#comment-406</guid>
		<description>Hypertension is very common among old men and women these days.&quot;&quot;:</description>
		<content:encoded><![CDATA[<p>Hypertension is very common among old men and women these days.&#8221;":</p>
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		<title>Comment on Weight Loss Tools by Jalisa</title>
		<link>http://www.cutmeinhalf.com/bmi/comment-page-1/#comment-405</link>
		<dc:creator>Jalisa</dc:creator>
		<pubDate>Tue, 29 Jun 2010 04:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/bmi/#comment-405</guid>
		<description>If you are serious of losing weight then I suggest you take a look at this The &lt;strong&gt;&lt;a href=&quot;http://www.citricorae.com&quot;&gt;weight loss&lt;/a&gt;&lt;/strong&gt; program which has become super-popular recently and many people have given positive and excellent reviews about this program.</description>
		<content:encoded><![CDATA[<p>If you are serious of losing weight then I suggest you take a look at this The <strong><a href="http://www.citricorae.com">weight loss</a></strong> program which has become super-popular recently and many people have given positive and excellent reviews about this program.</p>
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		<title>Comment on 10 Least Effective Exercises to Avoid by Stace</title>
		<link>http://www.cutmeinhalf.com/06/10-least-effective-exercises-to-avoid/comment-page-1/#comment-404</link>
		<dc:creator>Stace</dc:creator>
		<pubDate>Mon, 21 Jun 2010 19:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/10-least-effective-exercises-to-avoid/#comment-404</guid>
		<description>what is the best way in your judgment to lose stomach fat fast</description>
		<content:encoded><![CDATA[<p>what is the best way in your judgment to lose stomach fat fast</p>
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		<title>Comment on Are Eggs Making a Comeback? by Emma Hill</title>
		<link>http://www.cutmeinhalf.com/06/are-eggs-making-a-comeback/comment-page-1/#comment-403</link>
		<dc:creator>Emma Hill</dc:creator>
		<pubDate>Mon, 21 Jun 2010 02:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://cutmeinhalf.com/?p=53#comment-403</guid>
		<description>i am looking for a good list of diet foods, can someone post a link?--&quot;</description>
		<content:encoded><![CDATA[<p>i am looking for a good list of diet foods, can someone post a link?&#8211;&#8221;</p>
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		<title>Comment on Weight Loss Tools by Patrice</title>
		<link>http://www.cutmeinhalf.com/bmi/comment-page-1/#comment-401</link>
		<dc:creator>Patrice</dc:creator>
		<pubDate>Fri, 18 Jun 2010 08:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/bmi/#comment-401</guid>
		<description>I would like to thank you for sharing your thoughts and time into the stuff you post!! Thumbs up</description>
		<content:encoded><![CDATA[<p>I would like to thank you for sharing your thoughts and time into the stuff you post!! Thumbs up</p>
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		<title>Comment on Five Highly Effective Womens Ab Workouts by Stace</title>
		<link>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/comment-page-1/#comment-400</link>
		<dc:creator>Stace</dc:creator>
		<pubDate>Thu, 17 Jun 2010 07:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=229#comment-400</guid>
		<description>this is definitely for workout warriors</description>
		<content:encoded><![CDATA[<p>this is definitely for workout warriors</p>
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		<title>Comment on Losing Weight Safely by Alexis Martin</title>
		<link>http://www.cutmeinhalf.com/04/losing-weight-safely/comment-page-1/#comment-399</link>
		<dc:creator>Alexis Martin</dc:creator>
		<pubDate>Thu, 17 Jun 2010 06:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://cutmeinhalf.com/?p=31#comment-399</guid>
		<description>Healthy weight is easy to maintain, just watch your diet and always exercise.:&quot;`</description>
		<content:encoded><![CDATA[<p>Healthy weight is easy to maintain, just watch your diet and always exercise.:&#8221;`</p>
]]></content:encoded>
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		<title>Comment on Five Highly Effective Womens Ab Workouts by Sean ceston</title>
		<link>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/comment-page-1/#comment-398</link>
		<dc:creator>Sean ceston</dc:creator>
		<pubDate>Tue, 15 Jun 2010 09:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=229#comment-398</guid>
		<description>Thanks for the information. A tip for the truth about abs.</description>
		<content:encoded><![CDATA[<p>Thanks for the information. A tip for the truth about abs.</p>
]]></content:encoded>
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		<title>Comment on Five Highly Effective Womens Ab Workouts by Sean ceston</title>
		<link>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/comment-page-1/#comment-397</link>
		<dc:creator>Sean ceston</dc:creator>
		<pubDate>Wed, 09 Jun 2010 20:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=229#comment-397</guid>
		<description>The verdict is out.  You can get the truth here about abs.</description>
		<content:encoded><![CDATA[<p>The verdict is out.  You can get the truth here about abs.</p>
]]></content:encoded>
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		<title>Comment on Five Highly Effective Womens Ab Workouts by Reiko Kurth</title>
		<link>http://www.cutmeinhalf.com/01/five-highly-effective-womens-ab-workouts/comment-page-1/#comment-396</link>
		<dc:creator>Reiko Kurth</dc:creator>
		<pubDate>Thu, 03 Jun 2010 16:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/?p=229#comment-396</guid>
		<description>The finest fat loss workout involves high intensity interval training, a typical sense diet and plenty of rest.</description>
		<content:encoded><![CDATA[<p>The finest fat loss workout involves high intensity interval training, a typical sense diet and plenty of rest.</p>
]]></content:encoded>
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		<title>Comment on How to Relieve Stress That Can be Crippling by Kaden Hayes</title>
		<link>http://www.cutmeinhalf.com/07/how-to-relieve-stress-that-can-be-crippling/comment-page-1/#comment-392</link>
		<dc:creator>Kaden Hayes</dc:creator>
		<pubDate>Sun, 23 May 2010 16:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.cutmeinhalf.com/2007/07/06/how-to-relieve-stress-that-can-be-crippling/#comment-392</guid>
		<description>one of the best things to incorporate with Stress Management is meditation and deep breating exercises.`&quot;`</description>
		<content:encoded><![CDATA[<p>one of the best things to incorporate with Stress Management is meditation and deep breating exercises.`&#8221;`</p>
]]></content:encoded>
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